VIDEOS

If you have time please leave a review -

These links take you straight to the review page so it is super easy (if you were given the paperback or got the Ebook on promotion you can still review)

It should only take 30 seconds or so.

Reviews are without doubt the most important thing for the success (or not) of a book as they help other people with insomnia decide whether or not this book can help them and to trust it.

The reviews so far are amazing, but potential readers may be a little 'underwhelmed' by the amount. So one line, or just clicking the stars would be fantastic, and I would be very grateful to you!

Paperback: USA    UK   CAN  AUS

Ebook: USA   UK   CAN   AUS
 
Audiobook on Amazon: USA   UK  CAN  AUS

Audiobook on Audible:   USA   UK  CAN
           

Let Stephanie Romiszewski, Martin Reed and Daniel Erichsen help put your insomnia to bed!


Talking insomnia #50: "I thought I was the WORST case in the world!" Joe's 20 year journey.
Sleeping the night away with
Stephanie Romiszewski
Ask Daniel #22: To Angela and Jamie
Stephanie Romiszewski | How to Achieve Deep, Restful Sleep        
Insomnia insight #322: The often overlooked reason you have these 5 bizarre symptoms
Insomnia insight #341: How to make wakefulness your friend and sleep well forever
Insomnia insight #345: How to come off sleep medications - 9 important steps
Insomnia insight #11: Health consequences of short sleep
One bad night of sleep doesn't mean your insomnia is back
What to do if your sleep improved after (or during) CBT-I but you think your insomnia has returned
Every time you feed your insomnia, you make your insomnia more powerful and more demanding
Cognitive behavioral therapy for insomnia:
The deep dive